jom bersenam!

Stay fit, stay healthy
Don't wait till you get lousy
Come lets hear my advice
The best way is to exercise

Exercise three times a week
To avoid becoming old and weak
30 minutes per session shouldn't be a matter
For you to look and feel better

=) =) =)

the emptiness of me had been partially filled

partially

now i realized how the word WE

sounds better than I